Smoothie with Banana and Apple for 2

Smoothie with Banana and Apple view 3 - 550x500

Smoothie with Banana and Apple

Jeff Baygents
This flavorful smoothie has an emphasis on banana and apple flavors.
No ratings yet
Prep 5 mins
Total Time 5 mins
Servings 2 drinks
Calories 128kcal

Equipment

Ingredients
 

  • medium bananas
  • 1 medium apple, cut up without core (red, delicious apple)
  • 20 leaves spinach
  • cups water or as needed

Instructions
 

  • Add in all ingredients to a blender. Cit onto pieces, as needed. Ensure there is no apple core (no apple seeds). Mix for about 10 seconds. Add more water as needed. Serve or store in fridge.

Notes

Optionally, you can also add in about 10 leaves of kale for some added kick.

Nutrition

Calories: 128kcal | Carbohydrates: 33g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 19mg | Potassium: 470mg | Fiber: 5g | Sugar: 20g | Vitamin A: 1043IU | Vitamin C: 15mg | Calcium: 25mg | Iron: 1mg

Reference

DarnGoodRecipes.com™

Resources of the Smoothie with Banana and Apple

Visit DarnGoodRecipes.com™ for other recipes. And try other beverages such as the Smoothie with Banana and Orange or the Bloody Mary with V-8.

Click here to look at some Smoothie Cups to go.

Smoothie with Banana and Apple view 1 - 250x350
Smoothie ingredients in blender
Smoothie with Banana and Apple view 4 - 300x300
Smoothie in Cup to go
Smoothie with Banana and Apple view 3 - 300x300
Smoothie ready to serve

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