Broccoli Chicken Quiche Recipe - 4 Cheese and Crustless
This chicken broccoli quiche recipe is incredibly delicious. It uses extra chicken so the emphasis is on casserole. Be ready for serving extra helpings.
Equipment
1 blender
Ingredients
- 2½ cups chicken cooked and cubed or chopped
- ¾ cup broccoli chopped
- 1 cup mozzarella cheese grated
- 4 large eggs
- 1 cup sour cream
- 4 ozs cream cheese
- ½ cup cottage cheese
- ½ cup ricotta cheese
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
Instructions
- Preheat oven to 325 °F and spray (or apply) a large 13x9 casserole dish with oil.
- Layer chicken in bottom of casserole dish, then broccoli on top of chicken, and top with mozzarella cheese.2½ cups chicken, 3/4 cup broccoli, 1 cup mozzarella cheese
- Blend together mixture of eggs, cream cheese, sour cream, cottage cheese, ricotta cheese, garlic powder and onion powder until smooth.4 large eggs, 1 cup sour cream, 4 ozs cream cheese, ½ cup cottage cheese, ½ cup ricotta cheese, ½ teaspoon garlic powder, ¼ teaspoon onion powder
- Pour mixture over casserole topping.
- Bake in preheated oven for 50-60 minutes (or until a knife when inserted into the middle comes out clean). Let is set about 5-10 minutes.
- Serve with your choice of fruit on the side.
Nutrition Facts
Broccoli Chicken Quiche Recipe - 4 Cheese and Crustless
Amount per Serving
Calories
260
% Daily Value*
Fat
21
g
32
%
Saturated Fat
11
g
69
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
147
mg
49
%
Sodium
242
mg
11
%
Potassium
190
mg
5
%
Carbohydrates
4
g
1
%
Fiber
0.3
g
1
%
Sugar
2
g
2
%
Protein
14
g
28
%
Vitamin A
747
IU
15
%
Vitamin C
8
mg
10
%
Calcium
175
mg
18
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Reference
DarnGoodRecipes.com™