This Southern Recipe for Meatloaf is rich with blended flavors. that most people never experienced from a meatloaf.
Prep 10 minutesmins
Cook 1 hourhr
Resting Time 10 minutesmins
Total Time 1 hourhr20 minutesmins
Servings 3servings
Calories 488kcal
Ingredients
Main Ingredients
1lbground beef
1Tbspbrown sugar
½tspsalt
½tspgarlic powder
¼tspground black pepper
1largeegg
1slicesbreadcubed
¼mediumsweet onionchopped fine
Topping Ingredients (Meatloaf Glaze)
4Tbspketchup
½Tbspbrown sugar
½tspWorcestershire Sauceoptional
Instructions
Preheat oven to 375⁰F. Mix main ingredients thoroughly by hand. Place into a greased loaf pan or iron skillet.
1 lb ground beef, 1 Tbsp brown sugar, ½ tsp salt, ½ tsp garlic powder, ¼ tsp ground black pepper, 1 large egg, 1 slices bread, ¼ medium sweet onion
Bake at 375⁰ in center rack about 50 minutes. When using a small cast iron skillet, cover top with foil. For a loaf pan, leave it uncovered. If using the "Recipe Resizer", be prepared to add an additional 5-10 minutes per pound of ground beef added.
After initial baking time, drain the grease, add the mixed topping ingredients, and bake 10 more minutes uncovered. Meatloaf generally should be about 160°F internal temp.
4 Tbsp ketchup, ½ Tbsp brown sugar, ½ tsp Worcestershire Sauce
MUST let it rest for 10 minutes before cutting & drain any excess oils. Both reasons keep it holding together later. Then, cut and serve.
Notes
Baking containers impact the oven times a lot.
Nutrition Facts
Southern Recipe for Meatloaf
Amount per Serving
Calories
488
% Daily Value*
Fat
32
g
49
%
Saturated Fat
12
g
75
%
Trans Fat
2
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
14
g
Cholesterol
169
mg
56
%
Sodium
755
mg
33
%
Potassium
558
mg
16
%
Carbohydrates
19
g
6
%
Fiber
1
g
4
%
Sugar
12
g
13
%
Protein
30
g
60
%
Vitamin A
195
IU
4
%
Vitamin C
2
mg
2
%
Calcium
64
mg
6
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.