How to Make Sunny Side Up Eggs Without Flipping
Learn the 3 FAST ways how to make sunny side up eggs without flipping. Learn a former restaurant manager’s ways to make this eggs sunny side up recipe faster and easier. This is a part of our Breakfast, Fast Food, Stove Top Recipes, and Main Dishes categories.
Eggs Sunny Side Up Recipe
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Ingredients
- 4 lge eggs
- 2 Tbsp vegetable oil or bacon drippings or butter
Instructions
- Preheat pan or skillet to medium heat on burner.
- Add oil and swirl around to coat pan completely and get hot briefly.2 Tbsp vegetable oil
- Crack each egg into hot pan. Then, choose just 1 of the following cooking methods.4 lge eggs
- Method Choice 1: SLOW Cooking. Cook eggs slowly by reducing heat to medium low. Takes about 4-5 minutes to ensure white part is fully cooked.
- Method Choice 2: BASTING Cooking. Keep heat to medium and tilt pan to baste hot oil over each egg. Add more oil if needed. Keep repeating basting until each has a foggy film across the yolk. Takes about 2 minutes.
- Method Choice 3: STEAMING Cooking. Add a tablespoon of water to pan and cover immediately. Spot check after 1 minute and remove cover when each egg has a thin film across its yolk. Takes about 1-2 minutes.
- Use spatula to cut a separation between any joined eggs. Then, dig, scrape deeply, and lift out each egg. Allow some quick draining and then serve each on a plate or serving platter.
Nutrition
Ingredients for Eggs Sunny Side Up Recipe
The ingredients are real simple for this eggs sunny side up recipe. Use just eggs and a type of oil like vegetable oil, bacon drippings, olive oil, peanut oil, or butter. Be care when using butter because it burns easy so, keep your pan cooking at medium or lower heat.
How to Make Sunny Side Up Eggs Without Flipping Step-by-Step
First, heat up the pan or skillet to medium hot on the burner.
Then, add in your choice of oil and swirl it around to coat the pan’s cooking surface.
After that, just crack the eggs directly into the pan.
Next, you decide which cooking method you want to use. Your choices of cooking sunny side up eggs are the following. Cook SLOWLY, cook by BASTING, or cook by STEAMING. Keep reading to see each way.
Method 1. How to SLOW Cook Sunny Side Up Eggs
To slow cook eggs sunny side up, start by turning the burner down to medium low heat. You’ll then simply wait for about 4-5 minutes until the white part is fully cooked. Using this method, the yolk typically doesn’t develop a film.
Method 2. How to BASTE Cook Sunny Side Up Eggs
Basting is easy but it takes constant attention. Just tilt the pan and use a tablespoon to scoop and pour the hot oil over each egg. This is repeated for about 2 minutes until the white parts are cooked and the yellow yolks have a thin, milky film covering.
Method 3. How to STEAM Cook Sunny Side Up Eggs
This is the fastest and easiest. Just add a tablespoon of water to an open pan area and cover with a lid immediately. The steam is captured and covers the entire area above the eggs with hot, moist air. Usually, this only takes about 1-2 minutes. They’re done when the white parts are cooked and the yokes have a small, foggy film over them.
How To Know When Sunny Side Up Eggs Are Done
You’re sunny side up eggs are done when the white parts no longer have any transparent areas left. The yolks are a different story. They can be the same appearance or, more commonly, there will be a thin, milky coating appearing over them. This alternate article explains it well also: “How to make sunny side up eggs without flipping“.
How To Keep Sunny Side Up Eggs Warm
You can leave them on a platter in the microwave setting for “keep warm”. Or, you can put them into another pan over a warmed burner that is off or, if you have it, on the “keep warm” setting. Some will opt to put them on a baking sheet, for large quantities, in the oven with the setting on low around 125 degrees F. Finally, a last resort is to reheat them for 10 seconds in the microwave right before serving on each individual plate.
What Goes With Sunny Side Up Eggs?
Like most egg breakfasts, here are some good sides.
- fried bacon strips
- sausage patties
- sausage links
- leftover ham
- little smokies
- kielbasa
- hash browns
- tater tots
- sausage gravy poured over tops
- toast
- cinnamon toast
- toasted English muffins
- biscuits
- buttermilk pancakes
- fruits
- beverages like coffee, milk, orange juice
Uses for Leftover Sunny Side Up Eggs
You can save leftover sunny side eggs in the fridge or freezer in a food storage bag or food container. When thawed out to use, you can reheat them, cut them all up, and mix them into freshly scrambled eggs. Other areas for combining cooked eggs into are things like a Southern potato salad or a ham and egg sandwich on toast, biscuit, or toasted muffin.
Are Sunny Side Up Eggs Healthy?
Sunny side up eggs are typically healthy for any cooked eggs with the variation based on the type of oil you use. Some people might use a thin spray on oil to minimize its usage. Others will opt to use no oil but cook them in a nonstick pan.
Sunny Side Up Eggs Nutrition
Depending on the egg size, their calories will vary between about 65 to 75 calories. They’re rich in nutrients like vitamin B. Also, their antioxidants help with older people’s eye health. Eggs are good for helping stave off hunger surges and you fill more full. Finally, not cooking the yolk fully to being well-done can lead to keeping some nutrients that are lost with scrambled eggs or hard boiled eggs. Read all about it from The Cooking Facts in their article “Are Eggs Sunny Side Up Safe? The Controversy Explained“.
Conclusion of How to Make Sunny Side Up Eggs Without Flipping
It’s exciting you’ve now learned 3 different ways on how to make sunny side up eggs without flipping them over. You saw how to slowly cook them on medium-low heat for about 5 minutes. Then, you saw the basting method of spooning hot oil over their tops for about 2-3 minutes. Finally, you read about the steaming way, which was the fastest at 2 minutes or less while it’s covered after splashing in some water. So, what are you waiting for? Share these ways with others and tell me how you did yours.
Learned 2 more ways for these eggs. Cool.