GREEN BEANS With CARROTS Recipe

This 10-minute green beans with carrots recipe is fast sautéed and lightly seasoned on the stovetop. Also, it optionally uses diced onions for added melded flavors. This is part of our Vegetables, Side Dishes, Beans-Peas, Holidays, Christmas, and Thanksgiving categories.

Skillet Recipe for Green Beans with Carrots

This fast recipe involves fresh vegetables of green beans, carrots, and onions. It's seasoned well and is great as a side dish with pretty much any meal.

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Prep: 10 minutes minutes

Cook: 10 minutes minutes

Total: 20 minutes minutes

Servings: 4 servings

Calories: 104kcal

Author: Jeff Baygents

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Ingredients 

• 1 lb green beans
• ½ medium onion, diced optional
• 10 each baby carrots or 1½ regular carrots
• 2 Tbsp olive oil or peanut oil or other vegetable oil
• 1 tsp Mrs. Dash optional
• ¼ tsp salt
• ½ tsp Ground Black Pepper or less

Instructions 

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• Add oil to pan and begin to heat to medium.
  2 Tbsp olive oil
  
• Snap the stringy ends off the green beans, if any are present. Then, quickly rinse beans and shake to drain.
  1 lb green beans
  
• Dice the onion. Split the peeled baby carrots lengthwise. Increase the heat to medium-high.
  10 each baby carrots, ½ medium onion, diced
  
• Add in all vegetables now. Toss briefly. Add more oil if needed for just a light coating. Add in all seasonings and continue to toss briefly to distribute.
  ¼ tsp salt, ½ tsp Ground Black Pepper, 1 tsp Mrs. Dash
  
• After a total of about 5 minutes, reduce to medium low. Turn vegetables thoroughly (scraping pan bottom), cover the skillet and reduce to medium low. Continue to let it cook for about 5 more minutes.
  
• Remove from heat, turn vegetables, and serve.
  

Nutrition

Calories: 104kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 438mg | Potassium: 269mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1129IU | Vitamin C: 15mg | Calcium: 47mg | Iron: 1mg

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SOURCE: DarnGoodRecipes.com™

Green Beans with Carrots as a Healthy Side Dish

This recipe for green beans with carrots is a great, healthy side dish that goes with just about any meal. For example, it goes excellent with rice and Country Fried Fish. Also, it can go equally as well with mashed potatoes and a Steak from the grill. Overall, it goes great with any meat or fish as a main course.

Green Beans with Carrots Recipe as a Main Course

So, if you increased the servings amount, it could quite easily be purposed as a main course for a vegetable dinner. Overall, it does include 3 vegetables. So, this makes a great veggie meal.

Nutritional Values of Green Beans with Carrots Recipe

This incredible green beans with carrots recipe offers a very low 104 calories per serving. Also, it gives about 1129 IU of Vitamin A, 269 mg Potassium, and just 10 grams of carbs. More detailed nutritional values are in the <Print Recipe> option. Finally, here’s some nutritional information on cooked carrots.

Other Green Beans Recipes You Might Like

• Skillet Potatoes with Green Beans
• Green Beans Skillet Fast Recipe

Conclusion of Recipe for Green Beans Carrots Sauteed

So, you’ve seen how this sautéed green beans and carrots recipe is ready in 10 minutes of cooking time. Also, you’ve seen its options to include diced onions. And it’s light seasonings give it a good level of added flavor. So, whether as a side dish or main veggies dinner, make this easy skillet recipe for your next meal.