chicken salad recipe for submarine sandwich

About This Quick Chicken Salad Recipe for Submarine Sandwich

This is a great idea for either using leftover chicken, chicken salad, or just making it quick and fresh with the shown ingredients. Click to see a homemade sub roll recipe or here for a regular chicken salad recipe as a main course.

This sub is one of the simplest to pull together. And it's a great change-of-pace for leftover chicken salad. It includes a link to the sub roll recipe, if you need it. It does include a link to the regular chicken salad recipe but this has those ingredients specifically modified for chicken salad subs.
Chicken Salad Sub view 1

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Chicken Salad Sub view 1

Speedy Chicken Salad Subs for 2 or More

Jeff Baygents
This sub is one of the simplest to pull together. And it's a great change-of-pace for leftover chicken salad. It includes a link to the sub roll recipe, if you need it. It does include a link to the regular chicken salad recipe but this has those ingredients specifically modified for chicken salad subs.
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Prep 5 mins
Total Time 5 mins
Servings 2 servings
Calories 872kcal

Ingredients
 

  • 2 sub rolls
  • 2 slices provolone cheese
  • 4 tbsp mayonnaise optional only
  • 2 tbsp Italian dressing optional only

Chicken Salad for Subs INGREDIENTS

  • ½ lb cooked chicken, diced
  • 1 stalk celery diced
  • cup carrots diced or shredded
  • 3 tbsp mayonnaise
  • ½ tsp lemon juice
  • ¾ tbsp parmesan cheese, grated
  • tsp Ground Black Pepper

Instructions
 

  • If not using leftover chicken salad, combine the "Chicken Salad for Sub Ingredients" and set aside.. Cut the sub rolls in half, lengthwise. Remove excess interior breading to allow for adding sub ingredients.
    Remove excess bread from authentic Italian sub roll view 3 - 250x300
  • Option: Spread on the mayonnaise.
    Add mayonnaise to sub roll view 1 - 250x350
  • Add on the chicken salad
    Adding chicken salad to sub roll view 1 - 250x300
  • Cut the provolone slices in half and add 2 halves to each sub.
    Adding provolone cheese to chicken salad sub - 300x275
  • Option: Add lightly the Italian dressing.
    adding dressing to chicken salad sub - 250x300
  • Fold the subs closed and (optionally) cut in half to serve.
    Cutting sub in half to serve view 1 - 250x300

Nutrition

Calories: 872kcal | Carbohydrates: 38g | Protein: 33g | Fat: 65g | Saturated Fat: 15g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 120mg | Sodium: 1048mg | Potassium: 390mg | Fiber: 2g | Sugar: 8g | Vitamin A: 4035IU | Vitamin C: 4mg | Calcium: 206mg | Iron: 12mg

SOURCE

DarnGoodRecipes.com™

To read more about the history of chickens, click here. They’re a terrestrial bird ancestor from the dinosaur era.

chicken salad view 3 - 350x350
chicken salad ingredients
Adding chicken salad to sub roll view 1 - 250x300
Adding chicken salad to sub roll
chicken salad recipe for submarine sandwich
Chicken Salad Sub

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