Now you can be the hit behind a special fried rice pork casserole your family and guests will talk about. This unique pork rice casserole has amazingly melded flavors found behind the scenes of Asian restaurants. Never before has anyone made a stir fried dish that ends up in the oven and is both filling and healthy. See it alongside related recipes in our Main Dishes. Pork, Rice, Asian cuisine, & Oven Dinners categories.

Fried Rice Pork Casserole Recipe

This stir fried rice and pork casserole recipe is a quick stir fry pork and then bake casserole. It's perfect for a fried pork sesame flavored dish and is perfect for new or leftover pork.

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Prep: 15

Cook: 1 10

Total: 1 25

Servings: servings

Calories: 435kcal

Author: Jeff Baygents

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Ingredients

Rice

1 cup rice uncooked, white long grain
2 cups water for rice

Seasonings Solution

¼ cup soy sauce
2 Tbsp dark brown sugar
2 Tbsp honey
2 Tbsp sesame seeds optional

Vegetables Mix

2 cups cabbage chopped
7 each green onions diced
½ medium yellow onion or sweet onion, diced
⅓ cup carrots diced or shredded
3 Tbsp sesame oil for cooking vegetables
4 tsp minced garlic or ½ amount garlic powder
¼ tsp cayenne red pepper

Pork Mix

1½ lbs boneless pork cubed: any pork loin, tenderloin, boneless pork chops, pork roast
2 Tbsp sesame oil for cooking meat
6 lge eggs
1 tsp minced garlic or ½ amt garlic powder
½ tsp salt

Instructions

Boil water in a pot. Add rice and stir. Turn off burner, cover pot, & leave unattended & covered for 25 minutes.
1 cup rice, 2 cups water
Prepare an oiled 3-qt (2.8 liter) casserole dish and set aside.
Start to preheat oven to 375 °F.
Make the seasonings solution (soy sauce, brown sugar, honey, sesame seeds) and set aside.
¼ cup soy sauce, 2 Tbsp dark brown sugar, 2 Tbsp honey, 2 Tbsp sesame seeds
Prepare vegetables (cabbage, onions, carrots) and add into large mixing bowl.
2 cups cabbage, 7 each green onions, ½ medium yellow onion, ⅓ cup carrots
Add into the veggies: cooked rice, garlic, red pepper, and sesame oil. Mix well to coat and set aside.
3 Tbsp sesame oil, 4 tsp minced garlic, ¼ tsp cayenne red pepper
Cut up pork into small cubes in a bowl and coat with garlic, salt, and sesame oil.
1½ lbs boneless pork, 2 Tbsp sesame oil, 1 tsp minced garlic, ½ tsp salt
In a hot pan (or wok), stir-fry meat mixture at medium-high (or high) for about 5 minutes or until done. Put into bowl and set aside.
Using same hot meat pan (or wok), stir-fry veggies rice mixture on medium-high for about 4 minutes. Scrape the bottom each ½ minute.
Pour in the seasoning solution, mix well, scraping bottom, and cook 1 minute.
Add the cooked meat into the vegetable rice mixture. Distribute it well and evenly. Turn off the burner.
Add the cooked mixture into the greased casserole dish.
Make depression craters in the mixture and add into each 1 raw egg. Using a fork, break each yolk and very slightly mix each partially into the casserole mixture.
6 lge eggs
Bake in preheated 375 °F oven for 35 minutes, uncovered, middle rack.

Nutrition

Tried this recipe?Let us all know how it was!

SOURCE: DarnGoodRecipes.com™

Overview of Fried Rice Pork Casserole

I made this recipe after having a behind-the-scenes look at an Asian restaurant in Atlanta, Georgia. They had made an old generational recipe not on their menu and it was unbelievably delicious. So, after a few years of tweaks, here it is. It’s a slightly fried rice, pork, and veggies dish that’s then put into a casserole dish and topped with eggs and finished by baking in the oven. Also, this is very similar to my Asian Chicken and Rice Casserole. However, if you just want a quick stir fry, check out my Pork and Cabbage Stir Fry recipe.

Ingredients for Fried Rice Pork Casserole Recipe

Here are the key ingredient for this fried rice pork casserole.

boneless pork; I prefer pork tenderloin.
cook white rice; read my “Guide to White Rice That Cooks Should Know“.
vegetables: cutup cabbage, chopped green onions, cutup peeled yellow onion, and diced or shredded carrots
some raw eggs are the toppers.
seasonings & related: sesame oil, honey, brown sugar, minced garlic, and optional sesame seeds

seasonings solution ingredients of asian casserole — Seasonings solution ingredients of Asian pork, rice, veggies casserole

How to Make Fried Rice Pork Casserole Recipe

The guided instructions of this fried pork casserole recipe are listed in an extremely efficient order to save a lot of time. Also, while it seems like a lot of steps, each step is very, very simple.

Basically, you make some rice, make a seasoning solution, cutup veggies & meat, stir fry them, and bake it all combined into a casserole dish. Here are those steps with pics, step-by-step. These are also shown in detail in the actual pork rice casserole recipe.

cooking white rice for fried rice pork casserole — Step 1. Start to make the rice. Most of its time is just sitting in the pot.

preheating oven for fried rice pork casserole — Step 2. Start to preheat the oven.

making easy seasoning solution for fried rice pork casserole — Step 3. Make a seasonings solution.

chopped veggies for fried rice pork casserole main dish — Step 4. Chop up some veggies.

mixed the rice and veggies in bowl for casserole of asian pork rice recipe — Step 5. Combine the veggies and rice in a bowl.

cutting pork for pork rice cabbage recipe — Step 6. Cutup the pork.

stir frying pork for asian pork casserole — Step 7. Stir fry the pork (5 minutes) and remove it.

stir frying veggies for asian pork rice casserole — Step 8. Stir fry the veggies-rice mix (4 minutes).

pouring seasoning sauce over pork tenderloin rice casserole — Step 9. Pour in the sauce solution, cook 1 minute, and add in the meat.

topping egges in casserole of pork rice cabbage recipe — Step 10. Put the final mix into an oiled casserole dish. Top it with raw eggs.

bake and serve chopped pork loin casserole with rice asian course — Step 11. Bake for 35 minutes, uncovered. Then, serve!

Storage of Pork Rice Casserole

Any leftovers are easy to store for this pork rice casserole. They can go into any typical food storage container tightly sealed for up to 3 or 4 days. For just a couple of days, they can even go into a food storage bag, as they hold their shape extremely well. Finally, freezing is also good for up to about 3 months. Just thaw them out overnight in the fridge or use your microwave’s defrost cycle.

Nutritional Values of Pork Fried Rice Casserole Healthy

The nutritional values of this Asian casserole is pretty good. Each filling serving is under 500 calories. Also, the protein is 60% of daily recommendations at 30 grams. Total fat is 17 grams (26%) and saturated fat is just 3 grams. Cholesterol is 72 grams (24%). See all the nutritional values in the recipe details.

Conclusion of Fried Rice Pork Casserole

You can make this incredibly flavorful fried rice pork casserole recipe for under 500 calories a serving. We always make it double in size so we can freeze some for leftovers on a too-busy-to-cook day. The flavors meld perfectly and family members and guests always love it 100%. You’ve see that the many steps are actually very easy ones. Tell me how yours went and don’t forget to share it so they can make it for you and invite you over; that’s a secret kitchen leadership technique.

Related Recipes

Below are some related recipes involving pork and sometimes, rice. Also, for a totally different take, here’s a “Pork with Fried Rice & Vegetable Casserole” recipe that uses boneless pork chops, canned corn, and canned green beans. Other variations are these “Pork, Rice, & Celery Casserole” and “Chinese Pork Casserole” recipes. Finally, if you just want a quick meal, here’s a “Pork Fried Rice” recipe dish.

Fried Rice Pork Casserole