Stir Fry Pork Recipe


Stir Fry Pork Recipe Overview

This stir fry recipe for pork is a great addition to your dinner menu collection. Its steps for preparations and cooking are spelled out in a time-saving manner and is very easy to follow. There are two aspects of focus regarding its ingredients. The focus is on the Pork and then the Vegetables. We cover both beginning with the pork.


stir fry pork RECIPE 600x600
Stir Fry Pork RECIPE


stir fry pork RECIPE 600x600

Stir Fry Pork Recipe

Jeff Baygents
This stir fry pork recipe is a great base addition to your dinner menu collection. It explains all the steps in sequence from chopping the veggies to cooking on low to finish it up for serving.
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Prep 30 mins
Cook 20 mins
Total Time 50 mins
Servings 6 servings
Calories 710kcal

Equipment

1 Wok or large deep skillet or fry pan

Ingredients
 

Instructions
 

  • Make the white rice now or pull any premade white rice from fridge.
    3 cups cooked white rice
    white rice RECIPE easy 150x150
  • Chop the cabbage into about 1-inch pieces. Dice carrots or set aside shredded carrots. Cut onion into 1-inch pieces.
    ¼ head cabbage, 2 each carrots, 1 medium sweet onion
    Cabbage cutting view 4 - 150x150
  • Cut the pork into small cubes or strips. Using a large frying pan (or wok), cook the pork on medium high using a small amount of sesame oil (or vegetable oil). When done, remove meat and set aside in a bowl.
    2 lbs pork, 2 tbsp sesame oil
    stir fry pork recipe 1b - 150x150
  • In same pan, still on medium high, add all the veggies, rice, garlic powder, red pepper, and oil. Cook in the oil, turning frequently, scraping the pan bottom often, for about 5 minutes.
    3 cups cooked white rice, ¼ head cabbage, 2 each carrots, 1 medium sweet onion, 2 tsp garlic powder, ¼ tsp cayenne red pepper, ¼ cup sesame oil
    stir fry pork recipe 1a - 150x150
  • Reduce heat to very low, add in the meat, soy sauce, sesame seeds, honey, brown sugar, and stir to combine well. Cover for 10 minutes, stirring just once, halfway through. Then, it's ready to serve.
    2 tbsp honey, 2 tbsp dark brown sugar, ¼ cup soy sauce, 2 tbsp sesame seeds
    stir fry pork recipe 3b -150150

Nutrition

Calories: 710kcal | Carbohydrates: 40g | Protein: 30g | Fat: 47g | Saturated Fat: 14g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 20g | Cholesterol: 109mg | Sodium: 639mg | Potassium: 648mg | Fiber: 2g | Sugar: 14g | Vitamin A: 139IU | Vitamin C: 18mg | Calcium: 88mg | Iron: 3mg

SOURCE

DarnGoodRecipes.com™


Stir Fry Recipe With Pork

If you have some pork leftover from pork chops, a tenderloin, or a pork roast, you could cut up the meat and easily use those cooked pieces in this recipe. I actually use this recipe often for making good use of leftover pork. On the recipe steps, you start with cutting up the leftover pork. You only change the pork cooking step to focus on reheating the pork cubes or strips, instead of actually cooking it, and the time for that is reduced by half. There are no changes after that. There is a step you will do later where you add the cooked pork back into the pan or wok. That’s where you toss in the leftover pork and it will heat up just fine during the remaining steps.

The biggest advantage is you can easily add, remove, or change out any of the vegetables. We started out this recipe with the more common kitchen vegetables that are excellent for stir fry that I use often. If you wanted it to be more Asian, here are some of the changes you could make this stir fry recipe with pork that I have also done.


white rice RECIPE easy 300x300
1. Make white rice.
stir fry pork recipe 1a - 300x300
2. Stir Fry Pork with Vegetables Cutup and Prepped using Leftover Pork
stir fry pork recipe 2a - 300x300
3. Mixed Together everything to start to Stir Fry
stir fry pork recipe 3b - 300x300
4. Stir Fried and Ready to Serve

Stir Fry Recipe Pork Vegetables

This stir fry recipe pork vegetables uses diced celery, shredded carrots, and chopped cabbage. If you wanted to change something out you can. In place of cabbage, you could use chopped bok choy, for example.

If you didn’t have any celery or didn’t want to use it, just leave it out. And, regarding the carrots, they can be shredded or diced. Also, if you wanted, you could exchange the onion for leeks instead. Be aware that leeks are a bit stronger.

And, if you wanted to add something you’ve had before with stir fry recipes, go with it. You could add in bean sprouts, as one example.


How To Make Stir Fry Pork

Here are the summarized steps used to make the best stir fry pork recipe. The recipe shows these steps in detail and includes an organized sequential order to make it for saving steps and time.

  • Make the white rice.
  • Pull out all the food ingredients.
  • Cut or chop the meat and vegetables for their portions needed and set aside.
  • When the white rice is done, stir fry the meat.
  • Then, add the veggies, rice, spices, and cook on low for 10 minutes.
  • Ready to serve your recipe for stir fry pork with vegetables.

About Soy Sauce and Sesame Oil

Soy Sauce: The Kikkoman Soy Sauce is very popular as a quality soy sauce for your soy sauce usage. If you cook Asian foods or stir fry often, you might want to consider getting a larger container of it to save a lot of money.

Sesame Oil: Sesame oil in fried rice is the common way to stir fry white rice. Consider getting the “roasted” or “toasted” type of oil. If it’s a light color, it’s usually not that kind. The roasted sesame oil is a dark brown color and it has a much more noticeable sesame flavor. Unfortunately, the containers don’t always say if it’s roasted (or toasted) or not.

As sesame oil is costly, it too is a consideration for a larger container of it. I’ve tried a lot over the past three decades from the Asian stores in Atlanta, and have ended up staying with the Kadoya brand. It’s extremely cost effective and the flavor has always been consistently great. I’m in a smaller city now, so I always order it from Amazon for about the same price and still save a ton, compared to those small bottles you get from a regular grocery store. WebMD has an article here on the health topic of sesame oil.



Salads that go well with this Stir Fry Pork Recipe


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