This is how to make a smoothie with banana and orange. It uses frozen or regular fruit. Due to the banana, you’ll benefit with the natural potassium. Also, this is part of our Beverages, Fruit, and Game Day categories.

Smoothie with Banana and Orange Recipe

This flavorful smoothie has an emphasis on banana and orange flavors.

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Prep: 5

Total: 5

Servings: drinks

Calories: 112kcal

Author: Joanne Lawrence

Equipment

1 blender

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Ingredients

1½ medium bananas
1 medium orange or tangerine. Recommend easy peel orange such as Halo or Cutie.
20 leaves spinach
1½ cups water or as needed

Instructions

Add in all ingredients to a blender. Cut up as needed.
Mix for about 10 seconds. Add more water as needed.
Serve or store in fridge.

Notes

Optionally, you can also add in about 10 leaves of kale for some added kick.

Nutrition

Tried this recipe?Let us all know how it was!

SOURCE: DarnGoodRecipes.com™

How To Make A Smoothie with Banana and Orange

It’s very easy and fast to make a smoothie with banana and orange recipe. So, just cutup the ingredients and toss them into a blender for about 10-20 seconds. The Ninja Bullet is a good equipment for this. Also, it works really great if you use the “Extract” setting. Finally, if you’re not using frozen fruit, you can reduce the water a little bit and toss in some ice cubes to make it cold.

smoothie with banana and orange before mixing — Banana and orange smoothie before mixing

smoothie with banana and orange after mixing — Smoothie with banana and orange after mixing

smoothie with banana and orange ready to drink — Banana and orange smoothie ready to drink

Ingredients for the Smoothie with Banana and Orange Recipe

This smoothie with banana and orange recipe uses spinach leaves, banana, orange, and water.

So, start by tossing spinach leaves into the blender.
After that, if you decide you want the option of added energy, add in some kale leaves too.
Then, peel the banana(s) and include in the blender.
Then, peel the oranges and toss them in. But, ensure they’re seedless or you need to remove the seeds. I use the smaller halo or cutie oranges, or the mandarins. That’s because they peel real easy and have no seeds.
Finally, finish by blending (covered with its lid) on high speed for about 10 to 20 seconds. Or, go longer for your desired consistency. It you have an “extract” setting, that’s the one to use.

How To Plan Ahead For A FASTER Banana and Orange Smoothie

You can plan smoothies ahead by peeling the bananas in advance, halving them, and placing in a large food storage bag for the freezer. They’ll slowly start to darken a little bit but they’re still great for an entire month easily.

Other fruits can be frozen as well as the spinach leaves but not apples. Freezing some ingredients is the best way to reduce visits to the store and they’re very cold when run through the blender.

Nutritional Values & Calories of Banana Orange Smoothie

Here are the calories and other nutritional values of the Smoothie with banana and orange recipe:

All the nutritional values are also shown in the <Print Recipe> option.

Other Beverages to Consider

Try adult beverages like these:

Conclusion of Smoothie With Banana and Orange

Now you’ve seen how simple and fast you can make a Smoothie with banana and orange. Also, you learned the easy prep and placing the fruit and spinach into the blender. Since there’s no dairy, you just add water and blend as high speed for about 10-20 seconds. Done! Finally, you learned about some tips to make each time even faster by freezing some items like peeled, halved bananas and spinach leaves. So, update your grocery list and let me know in the comments how yours went.

SMOOTHIE with Banana and Orange